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Straps strength, skills & choreography
Straps strength, skills & choreography
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by Vulcana Circus
4.9 across all classes · 906 reviews

For those with a solid aerial strength foundation and would like to discover more about straps. 


Work on spinning, flares, tempos and some fun sequences.


Requirements - to be able to invert in the air without assistance (or jumping) several times in a class. Ideally safely be able to hold a meathook without assistance


Bring something to cover and protect the skin on your wrists, such as a sweatband or wrist wraps. If you have your own, also bring a lighter theraband and a thick elastic resistance band.


This class is not suitable for anyone with ongoing shoulder or elbow medical issues This class with be taught be Grace Law


Details

You will learn

  • straps technique and sequences

You will get

  • Expert tuition from an experienced trainer

Appropriate for

Womens, trans and non binary students, 18+


Preparation

What to bring

  • water bottle, wrist wraps or sweat bands

What to wear

comfortable clothes you can go upside down in with no jewellery or external zips


Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A transfer can be requested anytime before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.

No changes will be allowed after these times.

We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.

Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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