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Circus Stretch and Strength
Circus Stretch and Strength
by Vulcana Circus
4.9 across all classes · 906 reviews

Looking to work on your inverts before term starts? Maybe you want to improve your splits! This class will focus on whole body strengthening to help you achieve your circus goals, followed up by active stretching and mobility to work to safely improve your flexibility.

This is an all levels class taught by Sophie Whitecross


Details

You will learn

  • increase strength and flexibility

You will get

  • Expert tuition from an experienced coach

Appropriate for

Women, trans and binary people


Preparation

What to bring

  • A water bottle

What to wear

Comfortable clothes


4.5 (2 reviews)
Bec
Jan 2024
Great class, and such a lovely supportive atmosphere. I really like how the trainers accommodate the different levels of strength/flexibilty in the group by giving different challenge levels for exercises.
Molly
Jan 2024
This is a great class to increase strength and flexibility in fun ways and would be an excellent companion to other circus classes. The instructors are obviously experienced and knowledgeable in their field and offer excellent options for beginners and more advanced class participants.

Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A transfer can be requested anytime before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.

No changes will be allowed after these times.

We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.

Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

Have more questions about this class?