Learn the concepts, drills and techniques of on body, multi hoop splitting.
Gain control of your hoops to move them where and when you like on your body!
This Workshops includes:
+ Learning the concepts & science behind hoop splitting.
+ Core activation & stretches specific to on body hooping.
+ Tips and tricks for staying in control of your hoops.
+ Drills and exercises to isolate the different parts of your body required for hoop splitting.
+ Tailored & individualised coaching throughout the entire workshop.
+ An Inclusive and supportive environment for you to improve your hoop skills.
Workshop Pre requisites:
Be able to waist hooping for at least one minute.
Enthusiasm & determination!
Please bring 2 or more hoops of the same size & weight. Vulcana has many hoops but there may be limited matching hoops, so if you have your own, please bring them with you.
Trainer: Emma Black
Emma is a committed & loyal circus & performance coach with over 15 years experience in the industry, whom teaches a variety of disciplines but in particular specialises in Hula Hoops, Flying Trapeze and other aerial apparatuses. She is the director and founder of successful boutique hula hoop company Hip Hoop Hooray that specialises in teaching people how to hula hoop for both fitness and performance purposes.
Note: As of Term 4 2020, all students receive automatic Vulcana Bronze membership. This does not come at any cost to you, but means you have voting rights at AGM time. You can opt out of this at any time by emailing development@vulcana.org.au
Details
You will learn
- Hulahoop dance and flow techniques and choreo
You will get
- Expert tuition from an experienced teacher!
Appropriate for
Women, trans and non binary people
Preparation
What to bring
- 2 or more hoops of the same size & weight (Vulcana has some hoops available but bring your own if you have them!) + a water bottle
What to wear
Whatever you are comfortable in, shorts/bare knees if you want to train knee hooping
Your Teacher
Vulcana Circus
886 reviewsHere at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.
Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
- A transfer can be requested anytime before the class starts. Free of charge.
- A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.
No changes will be allowed after these times.
We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.
Terms & Conditions
https://www.vulcana.org.au/terms-and-conditions
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Hoop Splitting Masterclass
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