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FLYING START AERIALS
aerials for complete beginners
This four week course is highly recommended for those wishing to get into General Aerials, or maintain existing skills at a beginner level. Build strength, flexibility and body awareness necessary. If you've never tried aerials before but always dreamed of it this is your chance to come and have a try with other complete beginners and see if it is for you.
You will get a crash course in the basics of aerial apparatus such as Tissu (aerial silks), Lyra (aerial Hoop), Teardrop and more!
Payment is taken 50% at time of booking and 50% 2 weeks after class begins. You can choose to pay the amount in full at checkout if you prefer.
Please note: This course is for Women, Trans and Non Binary people only.
- Learn how to safely get on and off all of the aerial apparatus.
- Get lots of basic tricks to get you started.
- Build confidence in the air
- A carefully created list of strength building activities to get you ready to General Aerials in the following term.
- a water bottle
CLothes you can go upside down in, no jewellery or external zippers.
Women, trans and non binary people