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In this class we will look at different skills and progressions to work on basic skills (eg. handstands, cartwheels, rolls) and incorporate alternatives and creative pathways within them. We will also focus on different ways to connect one skill to another creatively.
Open to all levels, however an awareness to rolling and being upside down is preferred.
This class will be taught by Maite Miramontes.
Contact email@example.com for any issues booking in or queries.
- • Improve your ability to move, bend, invert, balance and flow.
- • Open your mind to creative ways of linking your existing skills and you may even discover new movement pathways.
- New ground based skills and knowledge
- • Enthusiasm, water bottle and healthy snack
Whatever they are comfortable in
Women, trans and non binary people