Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels.
Mondays, 6:15pm -7:15pm
3 week class starts 29 June
Your trainer will be Rachael Gibson: Rachael is very experienced and ready to have lots of fun, She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.
Details
You will learn
- Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
- Get core and cardio fit.
- Learn how to waist, hand and foot hoop.
You will get
- An opportunity to learn a diverse range of hoops tricks.
Appropriate for
Women, trans and non Binary People
Preparation
What to bring
- Water and healthy snack and your enthusiasm
What to wear
Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.
Cancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
- A transfer can be requested anytime before the class starts. Free of charge.
- A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.
No changes will be allowed after these times.
We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.
Terms & Conditions
https://www.vulcana.org.au/terms-and-conditions
Have more questions about this class?
Hula Hoops Short Course
Coming Soon: More classes in the works!
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