Hula Hoops Short Course

All levels class.

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Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels. 

Mondays, 6:15pm -7:15pm

3 week class starts 29 June

Your trainer will be Rachael Gibson:  Rachael is very experienced and ready to have lots of fun, She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.

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What you will learn
  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.
What you will get
  • An opportunity to learn a diverse range of hoops tricks.

What to bring
  • Water and healthy snack and your enthusiasm
What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

Women, trans and non Binary People

Refund & Cancellation Policy

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Terms & Conditions

Kids and Teens


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