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Hula Hoops & Object manipulation
Hula Hoops & Object manipulation
by Vulcana Circus
4.9 across all classes · 886 reviews

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. Try your hand at other manipulation skills such as juggling & more! This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels. 

Wednesdays, 6:30pm -8:30pm

9 week class starts 5th Feb

Your trainers will be Rachael Gibson + Guests!  Rachael is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.


Upon booking you will be charged 50% of the term fee, and the other 50% will be charged one week after class begins. If you wish to pay the full amount upon booking choose that at the checkout.


Details

You will learn

  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.

You will get

  • An opportunity to learn a diverse range of hoops tricks.

Appropriate for

Women, trans and non Binary People


Preparation

What to bring

  • Water and healthy snack and your enthusiasm

What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.


Your Teacher

Vulcana Circus

Vulcana Circus

886 reviews

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.


5.0 (1 reviews)
Tamyka
Apr 2020
I can juggle now! Both the juggling trainer and the hula hoops trainer were experts in breaking a skill down to basic instructions that even a complete newbie could follow. That's me! So now I can juggle a bit and hoop a bit, and I'm confident that if we hadn't been cut short by the coronavirus I'd be nailing it! Thanks, trainers, for creating such a lovely and supportive environment where first I lost my fear of failure and then made space progress and success!

Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A transfer can be requested anytime before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.

No changes will be allowed after these times.

We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.

Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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