HULA HOOPS Mondays @ 6pm


Next Available: Mon, 05 Mar 6:00PM
1.5 hours x 8 Sessions

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HULA HOOPS Mondays @ 6pm

Class runs for 8 Sessions. It ends on 23 Apr.
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Hula Hoops

Concession

Casual Hoops



See yourself here? Book soon. 533 people viewed this class.
Description

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness levels. NB: some of this class may take place outside. Mondays, 6.00pm -7.30pm

Your trainer will be Rachael Gibson - Who is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.



Contact workshops@vulcana.org.au for any issues booking in or queries.

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Class Schedule

Term 1 class runs for 8 weeks every Monday Duration: 1.5 Hours per session

What you will learn
  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.
What you will get
  • We mix things up in this class and you'll get a couple of trainers to make sure you get an opportunity to learn a diverse range of hoops tricks.
  • Rachel Gibson and Abby Kelso will be your main guides with all the hooping possibilities.

What to bring
  • Water and healthy snack and your enthusiasm
What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.