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CIRCUS ESSENTIALS Mondays @ 6:30pm


Next Available: Mon, 01 Oct 6:30PM
2.5 hours
Book Now (http://vulcanawomenscircus.weteachme.com/l/Lk912cUr)

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CIRCUS ESSENTIALS Mondays @ 6:30pm

Class runs for 8 Sessions. It ends on 19 Nov.
Instalment payment option available
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Circus Essentials Term 4



See yourself here? Book soon. 2443 people viewed this class.
Description

The place to start! Build strength & flexibility plus learn a range of skills, including acro-balance, aerials, hula-hoops, juggling, stilts & more. 


This is an All Levels class, which means it’s suitable for all fitness and skill levels.


 Contact workshops@vulcana.org.au for any issues booking

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What you will learn
  • Learn basic circus techniques and movements
  • Performance skills, acro balance, hula hooping, juggling, basic aerials and general coordination skills. The fundamentals of how to approach circus in a healthy fun way.
What you will get
  • Vulcana Women’s Circus works with the circus traditions of inclusiveness, strength, excitement, and daring to transform and empower individuals and communities!

What to bring
  • A healthy snack, water bottle and your enthusiasm!
  • Make sure not to start on an empty stomach, a light meal around an hour before class is generally ideal.
What to wear

Comfortable clothing that won't restrict your movement. Make sure you're ready to go upside down. Ideally pants/ tights longer than knee length. No shoes or socks worn in class.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


Cancellation & Refund Policy

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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Terms & Conditions

Kids and Teens

http://www.vulcana.org.au/vulcana-kids-teens-terms-conditions/

Adult 

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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4 Reviews
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Aleesha

14 September 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

I thoroughly enjoyed the Circus Essentials course and was able to see weekly improvements in strength and coordination whilst learning new skills. Chae and Anna were wonderful, encouraging and respectful teachers that fostered a supportive environment in which I, and the other students could challenge ourselves. I would highly recommend this course as an introduction to Circus!

Justine

14 September 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Great for socialising, flexibility, balance and strength. Better than any gym I've been to.

Rani

30 April 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Really fun and nurturing environment. Can’t wait for term 2

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