Early Bird

CIRCUS ESSENTIALS Mondays @ 6:30pm


Next Available: Mon, 05 Mar 6:30PM
2.5 hours x 8 Sessions

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CIRCUS ESSENTIALS Mondays @ 6:30pm

Class runs for 8 Sessions. It ends on 23 Apr.
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Circus Essentials

Circus Essentials - Concession



See yourself here? Book soon. 871 people viewed this class.
Description

The place to start! Build strength & flexibility plus learn a range of skills, including acro-balance, aerials, hula-hoops, juggling, stilts & more. 


This is an All Levels class, which means it’s suitable for all fitness and skill levels.


Bookings for 2 or more classes and get a 10% discount on whole booking! Term 4 ONLY.

Coupon Code when booking in: SECOND CLASS (all caps)

 Contact workshops@vulcana.org.au for any issues booking

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Class Schedule

Term 4 class runs for 8 weeks every Mondays Duration: 2.5 Hours per session

What you will learn
  • Learn basic circus techniques and movements
  • Performance skills, acro balance, hula hooping, juggling, basic aerials and general coordination skills. The fundamentals of how to approach circus in a healthy fun way.
What you will get
  • Vulcana Women’s Circus works with the circus traditions of inclusiveness, strength, excitement, and daring to transform and empower individuals and communities!

What to bring
  • A healthy snack, water bottle and your enthusiasm!
  • Make sure not to start on an empty stomach, a light meal around an hour before class is generally ideal.
What to wear

Comfortable clothing that won't restrict your movement. Make sure you're ready to go upside down. Ideally pants/ tights longer than knee length. No shoes or socks worn in class.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.