4.5

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CIRCUS ESSENTIALS Mondays @ 6:30pm


Next Available: Mon, 01 Oct 6:30PM
2.5 hours

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CIRCUS ESSENTIALS Mondays @ 6:30pm

Class runs for 8 Sessions. It ends on 19 Nov.
Instalment payment option available
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Circus Essentials Term 4

Circus Essentials (Concession)



See yourself here? Book soon. 1910 people viewed this class.
Description

The place to start! Build strength & flexibility plus learn a range of skills, including acro-balance, aerials, hula-hoops, juggling, stilts & more. 


This is an All Levels class, which means it’s suitable for all fitness and skill levels.


 Contact workshops@vulcana.org.au for any issues booking

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What you will learn
  • Learn basic circus techniques and movements
  • Performance skills, acro balance, hula hooping, juggling, basic aerials and general coordination skills. The fundamentals of how to approach circus in a healthy fun way.
What you will get
  • Vulcana Women’s Circus works with the circus traditions of inclusiveness, strength, excitement, and daring to transform and empower individuals and communities!

What to bring
  • A healthy snack, water bottle and your enthusiasm!
  • Make sure not to start on an empty stomach, a light meal around an hour before class is generally ideal.
What to wear

Comfortable clothing that won't restrict your movement. Make sure you're ready to go upside down. Ideally pants/ tights longer than knee length. No shoes or socks worn in class.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


Cancellation & Refund Policy

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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Terms & Conditions

Kids and Teens

http://www.vulcana.org.au/vulcana-kids-teens-terms-conditions/

Adult 

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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2 Reviews
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Rani

30 April 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Really fun and nurturing environment. Can’t wait for term 2

Katie

29 April 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Lots of fun in a super supportive, judgement-free, relaxed environment. It was great! The only thing that let it down was class size, it was too big (some nights upwards of 20).